Apple Explains How Hypertension Alerts Work on Apple Watch

With watchOS 26, the Apple Watch Series 9 and later and the Apple Watch Ultra 2 and later support Hypertension Notifications to give Apple Watch wearers a heads up when chronic high blood pressure is detected.

watchos 26 hypertension alert
Apple this week provided more insight into how the feature works. There are no new health sensors in the watch, which is why it's available for older devices. The Apple Watch analyzes data collected from the heart sensor, using a new algorithm to see if there are signs of hypertension.

Hypertension alerts require 30 days of data, and the data collection starts when Hypertension Notifications are set up with the Health app on the iPhone. If hypertension is identified within the last 30 days of heart data, you'll get a notification.

Apple says that the feature is designed for users who are 22 years or older, not pregnant, and have not been diagnosed with hypertension. Apple Watch owners who do not meet that criteria should not enable the feature.

Apple Watch users who receive a hypertension alert will be prompted to create a Blood Pressure Log and check their blood pressure using a third-party blood pressure measurement device for a 7-day period. Apple will also suggest getting in contact with a healthcare professional.

The Blood Pressure Log option will send daily alerts reminding users to perform a check in the morning and the evening, and it includes options for adding date, time, systolic, and diastolic pressure. Logging blood pressure can be done for a 7-day period to detect hypertension, or for a 4-week period to better monitor existing hypertension.

Apple warns that not all people with hypertension will receive a notification, and the feature is not meant to diagnose, treat, or aid in the management of hypertension.

Related Roundup: watchOS 26
Related Forum: Apple Watch

Popular Stories

Apple Wallet ID Illinois

Apple Plans to Expand iPhone Driver's Licenses to These 7 U.S. States

Wednesday December 24, 2025 8:40 am PST by
In select U.S. states, residents can add their driver's license or state ID to the Apple Wallet app on the iPhone and Apple Watch, and then use it to display proof of identity or age at select airports and businesses, and in select apps. The feature is currently available in 13 U.S. states and Puerto Rico, and it is expected to launch in at least seven more in the future. To set up the...
iPhone Top Left Hole Punch Face ID Feature Purple

iPhone 18 Pro Launching Next Year With These 12 New Features

Tuesday December 23, 2025 8:36 am PST by
While the iPhone 18 Pro and iPhone 18 Pro Max are not expected to launch for another nine months, there are already plenty of rumors about the devices. Below, we have recapped 12 features rumored for the iPhone 18 Pro models. The same overall design is expected, with 6.3-inch and 6.9-inch display sizes, and a "plateau" housing three rear cameras Under-screen Face ID Front camera in...
iOS 26

iOS 26.2 Adds These 8 New Features to Your iPhone

Monday December 22, 2025 8:47 am PST by
Earlier this month, Apple released iOS 26.2, following more than a month of beta testing. It is a big update, with many new features and changes for iPhones. iOS 26.2 adds a Liquid Glass slider for the Lock Screen's clock, offline lyrics in Apple Music, and more. Below, we have highlighted a total of eight new features. Liquid Glass Slider on Lock Screen A new slider in the Lock...
maxresdefault

Where's the New Apple TV?

Monday December 22, 2025 11:30 am PST by
Apple hasn't updated the Apple TV 4K since 2022, and 2025 was supposed to be the year that we got a refresh. There were rumors suggesting Apple would release the new Apple TV before the end of 2025, but it looks like that's not going to happen now. Subscribe to the MacRumors YouTube channel for more videos. Bloomberg's Mark Gurman said several times across 2024 and 2025 that Apple would...
maxresdefault

10 Mac Apps Worth Trying in 2026

Wednesday December 24, 2025 9:27 am PST by
2026 is almost upon us, and a new year is a good time to try out some new apps. We've rounded up 10 excellent Mac apps that are worth checking out. Subscribe to the MacRumors YouTube channel for more videos. Alt-Tab (Free) - Alt-Tab brings a Windows-style alt + tab thumbnail preview option to the Mac. You can see a full window preview of open apps and app windows. One Thing (Free) -...
Foldable iPhone 2023 Feature Iridescent Search

Samsung Developing 'Wide Fold' With iPhone Fold-Like Design Ahead of Apple's 2026 Launch

Tuesday December 23, 2025 11:55 am PST by
Samsung is working on a new foldable smartphone that's wider and shorter than the models that it's released before, according to Korean news site ETNews. The "Wide Fold" will compete with Apple's iPhone Fold that's set to launch in September 2026. Samsung's existing Galaxy Z Fold7 display is 6.5 inches when closed, and 8 inches when open, with a 21:9 aspect ratio when folded and a 20:18...
iOS 26

iOS 26.3 Brings AirPods-Like Pairing to Third-Party Devices in EU Under DMA

Monday December 22, 2025 3:20 pm PST by
The European Commission today praised the interoperability changes that Apple is introducing in iOS 26.3, once again crediting the Digital Markets Act (DMA) with bringing "new opportunities" to European users and developers. The Digital Markets Act requires Apple to provide third-party accessories with the same capabilities and access to device features that Apple's own products get. In iOS...
iphone fold 3d print

Have a 3D Printer? You Can Make Your Own iPhone Fold Dummy

Tuesday December 23, 2025 1:31 pm PST by
Apple is working on a foldable iPhone that's set to come out in September 2026, and rumors suggest that it will have a display that's around 5.4 inches when closed and 7.6 inches when open. Exact measurements vary based on rumors, but one 3D designer has created a mockup based on what we've heard so far. On MakerWorld, a user named Subsy has uploaded a 1:1 iPhone Fold replica (via Macworld), ...
iPhone SE Cosmopolitan Clean

Apple Discontinued These 25 Products This Year

Wednesday December 24, 2025 7:24 am PST by
With the end of 2025 near, the time has come to look back at the devices and accessories that Apple discontinued throughout the year. Most of the products that were discontinued this year were simply replaced by a new model with an updated chip. However, the iPhone SE line was entirely discontinued when the iPhone 16e launched, and the iPhone Plus line is being phased out. Below, we have...

Top Rated Comments

Entilzha Avatar
14 weeks ago

So I’ve been diagnosed so apple is saying don’t buy it?
Apple is saying that since you know you have it, this is a feature that would not be of use to you.

It’s for people who have not been diagnosed.
Score: 18 Votes (Like | Disagree)
timborama Avatar
14 weeks ago
“For entertainment purposes only”
Score: 10 Votes (Like | Disagree)
klasma Avatar
14 weeks ago
I predict a concerning correlation between hypertension notifications and use of iOS 26.
Score: 9 Votes (Like | Disagree)
azhava Avatar
14 weeks ago

So I’ve been diagnosed so apple is saying don’t buy it?
If you've already been diagnosed with hypertension, there's not much benefit in a watch telling you "Hey, you might have hypertension, you should probably go get that checked".
Score: 8 Votes (Like | Disagree)
neuropsychguy Avatar
14 weeks ago

Sounds more like a guess
It’s called statistical modeling.
Score: 8 Votes (Like | Disagree)
azhava Avatar
14 weeks ago

“Apple warns that not all people with hypertension will receive a notification, and the feature is not meant to diagnose, treat, or aid in the management of hypertension

It sounds like it’s not for the undiagnosed either!
That is a very standard disclaimer for things regulated by the FDA. Hardly unique, or even unusual, to see it in conjunction with this feature. If you read the FDA approval for the ECG feature, the text in their documents reads largely the same. You'll also see similar wording on the label and/or in advertising copy for about 99% of the OTC nutritional supplements you can buy.
Score: 6 Votes (Like | Disagree)