With the launch of iOS 14.3, iPadOS 14.3, watchOS 7.2, and tvOS 14.3, Apple introduced its latest subscription service, Apple Fitness+. Fitness+ is designed to work with the Apple Watch, providing workouts that can be done on an iPhone, iPad, or Apple TV, with the Apple Watch tracking your fitness progress.

Apple fitness plus feature
You can sign up for Fitness+ using an ‌iPhone‌. Fitness+ is priced at $9.99 per month or $79.99 per year, but Apple provides a one month free trial. If you purchased an Apple Watch Series 6, SE, or 3 from Apple after September 15, 2020, you can get a three month free trial before you have to pay.

How to Sign Up for Fitness+

  1. On ‌iPhone‌, open up the Fitness app (this was previously the Activity app).
  2. Tap on the Fitness+ tab.
  3. Tap on Start Free Trial.
  4. Confirm the App Store purchase.

Depending on whether you recently purchased a new Apple Watch, you'll see options for either a one month trial or a three month trial. Apple will automatically detect the Apple Watch purchase and offer a three month trial as long as you're signed in with the Apple ID used to make the purchase.

You won't be charged for the Fitness+ subscription until the free trial expires, and you can cancel it before then by opening up the Fitness+ app, tapping on your profile picture in the upper right hand corner and tapping on Fitness+.

Make sure not to cancel until just before the free trial expires because canceling causes you to immediately lose access to the Apple Fitness+ app and the remainder of your trial. There is one free trial available per person or per family if you have Family Sharing enabled. A Fitness+ subscription can be shared with up to five family members.

Those who have the Apple One Premier bundle will not see a sign up link because Fitness+ is included in the Premier bundle and will be automatically available.

To use Fitness+, you must have an ‌iPhone‌ 6s or later updated to iOS 14.3 and an Apple Watch Series 3 or later updated to watchOS 7.2. It also works with an ‌Apple TV‌ HD or ‌Apple TV‌ 4K updated to tvOS 14.3 or an iPad Air 2 or later that is running iPadOS 14.3 and has the Fitness+ app installed.

Note that you can also follow these same steps to subscribe to Fitness+ on ‌Apple TV‌ or ‌iPad‌, but on ‌iPad‌, you will first need to download the Fitness+ app. For more on Fitness+, make sure to check out our guide.

Related Roundup: watchOS 26
Related Forums: iOS 14, Apple Watch

Top Rated Comments

jahall05 Avatar
66 months ago

There is no Fitness+ tab in the Fitness app. Running 14.3 RC2 (no OTA upgrade offered today)
I had to reboot my phone and then it came up for me.
Score: 3 Votes (Like | Disagree)
Trik Avatar
66 months ago
Anything for those with Apple One Premiere AND purchased a new Apple Watch? I suspect no, but always feels a little sad for the biggest Apple fans when they don't qualify for free months because they're "all in" on subscriptions already.
Score: 3 Votes (Like | Disagree)
NMBob Avatar
66 months ago
That's quite the ecosystem. Badger/embarrass you if you are not exercising enough. Provide you with ways to exercise more. Automatically call 911 if you pass out and fall over. Genius.
Score: 2 Votes (Like | Disagree)
randyhudson Avatar
66 months ago
Update:
Fitness+ now has more video content than Apple TV+
Score: 2 Votes (Like | Disagree)
coolbreeze2 Avatar
66 months ago

People with iPad Pro 2020 will need to wait for Apple to fix the problem. It (apparently) works for 2018 models.
Oh ok thanks!
Score: 1 Votes (Like | Disagree)
MaaK Avatar
66 months ago
You just don’t understand the description. The iPad Air 2 is years old - so ALL iPads since that running iOS 14.3 will work. So no exclusion of models from 2020.
Score: 1 Votes (Like | Disagree)

Popular Stories

Apple Wallet ID Illinois

Apple Plans to Expand iPhone Driver's Licenses to These 7 U.S. States

Wednesday December 24, 2025 8:40 am PST by
In select U.S. states, residents can add their driver's license or state ID to the Apple Wallet app on the iPhone and Apple Watch, and then use it to display proof of identity or age at select airports and businesses, and in select apps. The feature is currently available in 13 U.S. states and Puerto Rico, and it is expected to launch in at least seven more in the future. To set up the...
iPhone Top Left Hole Punch Face ID Feature Purple

iPhone 18 Pro Launching Next Year With These 12 New Features

Tuesday December 23, 2025 8:36 am PST by
While the iPhone 18 Pro and iPhone 18 Pro Max are not expected to launch for another nine months, there are already plenty of rumors about the devices. Below, we have recapped 12 features rumored for the iPhone 18 Pro models. The same overall design is expected, with 6.3-inch and 6.9-inch display sizes, and a "plateau" housing three rear cameras Under-screen Face ID Front camera in...
iOS 26

iOS 26.2 Adds These 8 New Features to Your iPhone

Monday December 22, 2025 8:47 am PST by
Earlier this month, Apple released iOS 26.2, following more than a month of beta testing. It is a big update, with many new features and changes for iPhones. iOS 26.2 adds a Liquid Glass slider for the Lock Screen's clock, offline lyrics in Apple Music, and more. Below, we have highlighted a total of eight new features. Liquid Glass Slider on Lock Screen A new slider in the Lock...
maxresdefault

Where's the New Apple TV?

Monday December 22, 2025 11:30 am PST by
Apple hasn't updated the Apple TV 4K since 2022, and 2025 was supposed to be the year that we got a refresh. There were rumors suggesting Apple would release the new Apple TV before the end of 2025, but it looks like that's not going to happen now. Subscribe to the MacRumors YouTube channel for more videos. Bloomberg's Mark Gurman said several times across 2024 and 2025 that Apple would...
maxresdefault

10 Mac Apps Worth Trying in 2026

Wednesday December 24, 2025 9:27 am PST by
2026 is almost upon us, and a new year is a good time to try out some new apps. We've rounded up 10 excellent Mac apps that are worth checking out. Subscribe to the MacRumors YouTube channel for more videos. Alt-Tab (Free) - Alt-Tab brings a Windows-style alt + tab thumbnail preview option to the Mac. You can see a full window preview of open apps and app windows. One Thing (Free) -...
Foldable iPhone 2023 Feature Iridescent Search

Samsung Developing 'Wide Fold' With iPhone Fold-Like Design Ahead of Apple's 2026 Launch

Tuesday December 23, 2025 11:55 am PST by
Samsung is working on a new foldable smartphone that's wider and shorter than the models that it's released before, according to Korean news site ETNews. The "Wide Fold" will compete with Apple's iPhone Fold that's set to launch in September 2026. Samsung's existing Galaxy Z Fold7 display is 6.5 inches when closed, and 8 inches when open, with a 21:9 aspect ratio when folded and a 20:18...
iOS 26

iOS 26.3 Brings AirPods-Like Pairing to Third-Party Devices in EU Under DMA

Monday December 22, 2025 3:20 pm PST by
The European Commission today praised the interoperability changes that Apple is introducing in iOS 26.3, once again crediting the Digital Markets Act (DMA) with bringing "new opportunities" to European users and developers. The Digital Markets Act requires Apple to provide third-party accessories with the same capabilities and access to device features that Apple's own products get. In iOS...
iphone fold 3d print

Have a 3D Printer? You Can Make Your Own iPhone Fold Dummy

Tuesday December 23, 2025 1:31 pm PST by
Apple is working on a foldable iPhone that's set to come out in September 2026, and rumors suggest that it will have a display that's around 5.4 inches when closed and 7.6 inches when open. Exact measurements vary based on rumors, but one 3D designer has created a mockup based on what we've heard so far. On MakerWorld, a user named Subsy has uploaded a 1:1 iPhone Fold replica (via Macworld), ...
iPhone SE Cosmopolitan Clean

Apple Discontinued These 25 Products This Year

Wednesday December 24, 2025 7:24 am PST by
With the end of 2025 near, the time has come to look back at the devices and accessories that Apple discontinued throughout the year. Most of the products that were discontinued this year were simply replaced by a new model with an updated chip. However, the iPhone SE line was entirely discontinued when the iPhone 16e launched, and the iPhone Plus line is being phased out. Below, we have...